Tag: self care

Zoe’s Self Care Routine

This year, 2020 has been a very mentally challenging time – the pandemic. With the new year right around the corner, I made a pledge to myself to get in…

self care tipsThis year, 2020 has been a very mentally challenging time – the pandemic. With the new year right around the corner, I made a pledge to myself to get in the best mindset for a fresh new start. We all deserve it. That is why i’m going to share my simple self care tips with you.

I’ll start off with what gets me stressed. I am one of those people that gets overwhelmed easily. I struggle with having a million jobs to do and nothing getting done or, if I do get things done, I will beat myself up feeling guilty for not having quality time with my children.

During lockdown, I was forced to face myself. Spending so much time on my own gave me the opportunity to improve my day to day life and lift up my mood.

Bubble Bath

Pour it all in! Turn the lights off. Phone away and eyes closed. oh it is just so relaxing…until Mole runs in. It occurred to me that there is little time in the day I am by myself. My boyfriend works from home and I have Mole and Frankie glued to my hip. A hot bubble bath allows you “me” time.

Paintingself care tip

My Grandad use to paint landscapes and it has always fascinated me. The detail, patience and talent involved to make the picture look realistic is truly a work of art in itself. The best part is you do not have to be good at it to enjoy it. Just make patterns on paper. I aim to paint once a week. It is surprising how quickly your mind can become lost in paint and any worries or stresses disappear.

Learning

Expanding my knowledge is very important for my mental health. I like to still feel I can hold a conversation in interesting topics and have enough understanding to form an opinion.

I enrolled on an online course that studies Bitcoin and the Fintech movement. There are so many free online courses to choose from. You can give an hour a week over a number of weeks and trust me, when I tell you how amazing you will feel afterwards.

Seeing how much learning a new topic was making me feel content, I decided to download an app to my phone that pops up with new vocabulary every couple of hours. It is the simplest thing but I feel so good for learning something new.

Create a folder of your best memories on your phone

When times get tough and I start to miss my family and friends, I go through a folder I created on my phone full of happy times. It puts me in a positive mood and makes me look forward to the times ahead.

Lift Heavy

No matter how tired or drained I feel, getting in a workout is vital for my mental health. Any stresses or anger are taken out. You have to move your body. Spend at least 20 minutes working out. I can promise you, your head will feel clear afterwards and you will have a better nights sleep.

Do something for someone else

Feeling good about yourself doesn’t mean you only have to do things for yourself. I started putting time out of my day to help others.

Donating toys, clothes or money can make a difference to someone else.

Whilst I had nothing physical to give, I began creating free revision tools for Computer Science students to download. The feeling is amazing reading the feedback.

Pamperself care tips

Hair mask, face mask, manicure and self tan make me feel fresh. I love dedicating a full evening to take care of my body. There is just something about the next day when you wake up with soft glowing skin and polished nails. If you are ever feeling a little bit rubbish, take the effort to look after yourself. I can guarantee you will wake up with a spring in your step.

 

Let me know your favourite self care tip in the comments below!

Look after yourselves, speak soon,

Zoe

xx

 

 

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Mum Beauty Tips | Perfect Flawless Base For Makeup

Whether you are pregnant, a new mum or you have been a mum for a while now you can’t help but look at past photos of yourself and wonder what…

Whether you are pregnant, a new mum or you have been a mum for a while now you can’t help but look at past photos of yourself and wonder what happened.

When morning arrives after another sleepless night, you have to get up and carry on as normal.  Including attempting to look like your old self.

Honestly, there is a part of me that does not care as much about my appearance as I use to, probably down to time. But when I do make an effort to wear makeup I want it to look perfect.

I have worked as a Makeup Artist for Bobbi Brown. To achieve a great makeup application is all down to the base and what products you use on your skin. I now spend more time applying skin care than applying my makeup.

My Skincare Routine for a flawless base

After many years of serial buying skincare products I have now found my holy grails. As a mum, I keep my skincare routine as minimal as possible. I use products that make a difference quickly so I have more time with my baby than getting ready.

I have to thank the lovely lady at Clarins. One shopping trip day, I walked into the store and she asked if I was okay. I poured my heart out whining about how crap I felt, because of all of the sleepless nights with Mole.

I’m usually put off by the sales pitches at the stores however, I gave in and bought everything she suggested to make my skin look awake and flawless under make-up.

I am so glad I did. My drained, tired, lifeless new mummy skin has gone.

Step 1

Clarins Multi Active Eye Cream (£35)

The cyro-metalic tip is ultra cooling under the eyes. Applying it feels instantly refreshing and the cooling tip helps to reduce puffiness.

One of the main ingredients is Teasel. Which has been proven to reduce dark circles and puffiness caused by fatigue and stress.

I have found that my concealer lasts longer when I wear an eye cream. I love how this eye cream is not too oily. An oily eye cream will cause your concealer to crease and define your under eye wrinkles even more.

Step 2

Clarins Multi Active Face Cream (£42)

My skin is combination. I get a very oily T-Zone which drives me crazy. I have tried moisturisers for dry skin as the rest of my face is dry but, they have been too rich for me. My makeup would slide off through out the day.

Moisturisers for oily skin have not been successful on me either. They are not hydrating enough. My makeup would stick to dry patches on my face enhancing my blotches.

The consistency of the Clarins Multi Active Face is lightweight. I barely feel it sitting heavy on my skin. It leaves a velvety finish allowing my foundation to glide on smoothly.

Step 3

Booster Energy (£15)

This is a highly concentrated formula. It feels like a hybrid between an oil and a serum. I either mix it into my moisturiser or apply straight after.

Clarins Booster Energy is formulated with Ginseng extract, a legendary Chinese medicinal plant known for thousands of years for its stimulating properties that help to re-energize your skin, minimize signs of fatigue and revive radiance.

My skin instantly feels hydrated and fresh. I love how there is no greasy residue afterwards.

I would love to hear what your favourite skin care products are for a flawless make-up base!

PLEASE LIKE AND SHARE

xxx

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