Tag: blog

3 min read

baby product reviews Toddler Product Reviews

Maxi-Cosi Lila Pushchair (with Duo Kit) First Impressions Review

Zoe

May 13, 2019 3:09 pm May 13, 2019

3 min read

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3 min read

I wasn?t expecting to have been on the hunt for a new pushchair a year later after having Molly, but, with the new addition to our family arriving in September,…

I wasn?t expecting to have been on the hunt for a new pushchair a year later after having Molly, but, with the new addition to our family arriving in September, we have had to find a new pushchair that works with our expanding family.

Maxi Cosi Lila

What makes the Maxi-Cosi Lila the Pushchair for you? That depends on your particular needs but, what caught my eye and sold me was this:

The next best place after your arms

My goal was to find a pushchair that can easily transform from a newborn to a toddler whilst also having the option for a second child. That way, my newborn baby will have a comfortable ride and so will my one year old. The Lila pushchair has an optional Duo Kit attachment; therefore I can either have the pushchair set up for both my children, just my new born or just my toddler, saving my lot’s of pennies in the long run.

Easy to use?

Budget aside for the moment, my biggest question to myself was, how easy is the pram to use? Especially with the added duo kit? As the thought of having two children under the age of two fills me with the instant thought of chaos, I need everything in my life to be simple and stress free as possible.

When the pushchair arrived I was pleased to see it was all easy enough to assemble myself. If there were any extra pieces, it was a simple click on. E.g. the wheels simply click into place. I was able to complete the full pushchair and duo kit set up whilst Mole was having her nap. Win.

The duo kit is a separate stroller that clicks onto the frame of the Lila pushchair without any force. I couldn?t actually believe how easy it was.

The Lila Pushchair is a one handed fold down, which folds down completely flat, allowing it to be inserted into my boot without taking up too much room. I have the Audi Q3 and there is enough room for the Lila pushchair and the stroller/carrycot attachment on top (plus a few bags of shopping).

The pushchair has options to either face me or be forwards facing. Mole prefers to be forward facing

as there is more for her to look at but I can?t wait to have my newborn facing me for that added bonding time.

An extra bonus is that the Maxi-Cosi Jade Car Seat attaches onto the Lila too, so I wouldn?t have to wake my baby up if he is still sleeping.

Maxi-Cosi Lila Cost

Lila Pushchair: ?549

Duo Kit (Sold Separately): ?199

Maxi-Cosi Lila Features

Transformable seat with multiple recline positions for use from birth
Reversible seat
Reversible, thermo-regulated mattress: breathable mesh for summer time; soft warm fleece for winter time
Integrated nap keeper to create additional shade
Big UPF 50+ canopy with peek-a-boo window
Rain cover and bumper bar included
Maxi-Cosi genuine 5-point harness
4 shock-absorbing suspensions
Light reflectors on the canopy
Fast one-hand folding
Automatic lock
SmoothRide long-lasting wheels: new bi-material wheels for greater durability
Front wheels can be locked for more manoeuvrability
Removable shopping basket for easy access without excessive bending
Easy-braking system
Transforms into duo stroller for children close in age (sold separately)

Maxi-Cosi Lila has been kindly gifted. All opinions are real and honest.

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4 min read

Finance

Don’t Suffer | Get Help With Debt

Zoe

May 8, 2019 8:30 am May 8, 2019

4 min read

2149 views

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4 min read

Take control of your finances and get back on track. Today there is more help than ever to stop your debts spiralling out of control. It is frightening enough having…

Take control of your finances and get back on track. Today there is more help than ever to stop your debts spiralling out of control. It is frightening enough having debt without it getting worse.

With this advice, you will gain confidence and an understanding on the starting point to getting your debt back on track.

Where to start?

Many people will bury their head in the sand at the first sign of debt. Unfortunately, this is the worst thing to do as this will not solve your financial problems. You need to admit to yourself that you are in debt. Admitting to yourself is one of the most important steps.

One of my favourite methods is to start by writing down everything you currently owe on loans, credit cards etc. That way, you will know exactly how much debt you are in.

Prioritise payments that need to be paid off first and payments that are actually manageable. Having order to your financial situation will stop you feel like you are drowning in your problems.

If you are in a relationship, talk to your partner about your current financial situation. Off loading the pressure and working as a team on how to get back on track will give you more support.

Debt Solutions

Here are some more debt solutions on offer:

Professional help

You may have tried to speak to your creditors about your debt struggles and nothing has come from it. Seek professional help.

There are many charities out there today that want to help you. They will provide free help and advice to getting your finances under control.

You can also contact your local Citizens Advice Bureau for a manageable repayment plan and they help you discuss your situation with your creditors.

Individual Voluntary Arrangement

An Individual Voluntary Arrangement (IVA) is a formal agreement between an individual and the unsecured creditors. An insolvency practitioner or debt advisor administers it.

Why? Well, if you are struggling to sort out an arrangement to clear your current owed payments gradually through a debt repayment plan, an IVA is something to consider.

IVAs last for five years. During this time, you will pay an agreed amount to your creditors. Once that period of time ends, any remaining debt will be wiped out.

Do I Qualify For An IVA?

To obtain an IVA, you must fit within the criteria.

A minimum debt level of ?5000
A minimum of 2 credit lines e.g. 1 credit card and 1 loan.
A regular income
The ability to pay a minimum of ?90 per month into the IVA
An IVA should offer a higher return for your creditors than bankruptcy
You must live in England, Wales or N.Ireland.

You will not be able to borrow again during your IVA.

Bankruptcy

If you cannot clear your debts any other way then this option is a last resort.

You can either be forced into bankruptcy by your creditors or apply for bankruptcy yourself.

If you owe ?750 or more, a company can apply for you to be declared bankrupt. It is however, only recommended to those with unsecured debts of ?50,000 or more.

When you declare yourself as bankrupt, other assets such as your home or your car, can be used to pay the people you owe money to.

Bankruptcy lasts for around one year. The bankruptcy will be noted on your credit file for six years. Meaning you will not be able to apply for any further credit and you will be unable to get a current account that offers an over draft. Any accounts you have, your bank will freeze them and as you may not be able to open any new accounts, you will struggle make or receive payments.

This may seem daunting. But, for some people this method has been their last resort to get out of debt.

Remember to always seek professional advice before proceeding with an IVA or bankruptcy.

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3 min read

Wellness

5 Maternity Rights You Need To Know

Zoe

May 1, 2019 8:00 am May 1, 2019

3 min read

1662 views

6 Comments

3 min read

Do you know the 5 things your Employer is forbidden from doing while you are on Maternity leave? Knowing your own rights whilst planning and going on maternity leave is…

Do you know the 5 things your Employer is forbidden from doing while you are on Maternity leave?

Knowing your own rights whilst planning and going on maternity leave is critical. I?m not saying that employers try to catch you out on purpose for their own benefit. Sometimes they can make a simple, honest mistakes. But, not knowing your legal rights on maternity leave could cost you.

To put that to a close, whether your employer deliberately or unintentionally makes one of these mistakes whilst you are on maternity leave, they are breaking the law.

1. You have to tell your employer as soon as you know you are pregnant or else you will not get full maternity pay.

Wrong. You are only required to inform your employer at least 15 weeks before your due date.

Your employer is allowed to ask for your maternity leave in writing which I believe is acceptable and a good reference for you later down the line. Please do not feel you have to inform work as soon as your pregnancy is confirmed by the doctor.

2. Redundancy

Making you redundant in attempt to avoid maternity pay is wrong. You are entitled to statutory maternity pay if:

You have worked for the same employer for at least 26 weeks by the completion of the 15^th week your before your baby is due.

You were employed for part or all of the qualifying week (15^th week before the baby is due)

You earn at least an average of ?116 in the two months prior to the end of the qualifying week.

3. Give you less than 52 weeks of maternity leave

You are entitled to 52 weeks of maternity leave.

Considering that you are not classed as self-employed or a worker. The length of time you have worked for your employer should not be considered.

The 52 weeks of maternity leave is made up of the 26 weeks of ordinary maternity leave (OML), and 26 weeks of additional maternity leave (AML).

4. Deny you changing your return to work date.

You have to give your employer at least 8 weeks notice. You are allowed to change your return to work date. In some cases this cannot be helped as you may be refused nursery placements or other child care plans could fail leaving you no choice. So it is important to remember to have everything in place 8 weeks before returning.

5.Refuse to provide you with flexible working arrangements

If you opt to return to work at the end of your maternity leave your employer must make effort to accommodate you after you return to work. E.G. You may want to go back on part time hours, or have one day a week where you can work from home.

If returning to work is a struggle, having a chat with your employer may help as they may find hours to accommodate you.

Being Smart

Employers nowadays are aware of the laws and they do comply with them. A lot of employers want you to talk to them about your maternity leave concerns so you can both be in a position of understanding where you both are at.

Unfortunately there are also bad employers that don?t? follow the laws.

Use the information above to protect your rights.

If you need more information on your maternity leave rights, there is personalised guidance published by the GOV.UK website. You can find it here.

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3 min read

Travel

Planning a Day Out With Your Baby

Zoe

April 23, 2019 11:25 am April 23, 2019

3 min read

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3 min read

Previously on Pink Mole we talked about how to travel with your baby on a plane, and included advice such as making sure you always have your baby?s milk on…

Previously on Pink Mole we talked about how to travel with your baby on a plane, and included advice such as making sure you always have your baby?s milk on hand, and that you?ve packed enough soothers for your little one. A day out is much simpler (and much more common), especially if you?ve already planned ahead. If you have no idea what to bring on a family picnic or are unsure how to travel around the capital with a baby, here?s a checklist you can follow:

The best places in London to see with your baby

Many London attractions are for young children and adults. If you have a baby, parks are probably your best option. St James?s Park in Westminster is great for all ages as it has sand pits and swings. Coram?s Fields in Bloomsbury is also wonderful with its beautiful landscapes and variety of playgrounds.

London is also very baby and mother friendly. Visit London reports its perfectly legal and widely accepted to publicly breastfeed babies anywhere in the city. There are also baby-changing facilities in almost all shopping centres, museums, and major galleries. This means you can enjoy a day out and not be constrained by your baby?s feeding habits.

The baby bag

What you need to pack in your baby bag largely depends on where you and your little ones are going. However, there are a few essential items that should always be in your bag. Nappies are the most important?one for every couple of hours you stay out. Baby Centre also suggests that you bring an extra change of clothes for your baby and even a spare clean shirt for yourself. You also need to pack wipes, a bottle of hand sanitiser, a few changing pads and burp cloths, as well as some plastic bags for when you need to store dirty nappies or wet clothes. Bring some snacks for you and your baby too. The Bump adds that you should bring a small first aid kit with some medicine, along with some bandages and Benadryl.

Getting around hassle free

If you?re going to a park, a portable playpen or travel cot will certainly come in handy. For those travelling with more than one child, bring a really lightweight buggy or pushchair, as it?s the easiest way to get around without hurting your back or tiring out your children. iCandy lists the many advantages that come with buying a tandem pushchair, which includes being the same width as a regular buggy. This makes them convenient for public transport. Just make sure you download a tube map so you know where the designated areas are for buggies. Don?t travel during peak hours, either, as it may be difficult for you to get around with your baby bag and buggy (this is especially true of London rush hour). Bring some of your children?s favourite toys to keep them busy while they?re on public transport. Also note that children under five travel for free on all London public transport.

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2 min read

Health Pregnancy

Eating For Two Calorie Myth In Pregnancy

Zoe

April 10, 2019 8:00 am April 10, 2019

2 min read

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2 min read

“You can eat for two now!” … hmmm not quite. This is a huge, common response when you announce you are pregnant. It’s like it is used as an excuse…

“You can eat for two now!” … hmmm not quite.

This is a huge, common response when you announce you are pregnant. It’s like it is used as an excuse to eat whatever you want and how much of that you want. Don’t get me wrong, I love a good treat, and have definitely been treating myself a lot more than I usually would when it comes to food. But, the whole “eating for two” is a myth. Any you may be shocked to find out how many calories it is that you actually need extra whilst growing a baby. The Guardian states that around 15-20% of pregnant women now are overweight or obese.

The old fashioned way

Talking to my mum or grandparents about pregnancy almost turns into a battle of different beliefs. It’s like you can’t mention that you had a work out in the gym to them without their jaw dropping to the floor and you get a lecture about how you should be taking it easy. I even find myself telling them that I only went on a light walk, when really I was squatting my near enough my own body weight on my back as a warm up.

When it comes to diet, they have a strong belief that you should be eating for two. I mean, my baby is currently the size of an avocado. Why would it need a full portion of food?

What you should be eating

According to the NHS, there is no need to eat for two during pregnancy, even if you are expecting twins or triplets. The original idea behind eating for two was to increase your energy.

There is no need to eat for two during pregnancy, even if you are expecting twins or triplets

During the first 6 months of your pregnancy you do not even need to only drink full fat milk, another common myth.

Only in the last 3 months of pregnancy do you need to increase your calories by 200 a day. When you work it out, that isn’t actually a whole lot extra. Most people consume more calories a day than recommended too, without adding in the extra.

It is recommended that you should do at least 30 minutes of moderate exercise a day. Swimming and walking are a great way to keep fit. If you already are a physically active person like me, you will have more of an idea on how to tone your workouts down. Obviously it isn’t advised that if you have never been inside a gym before to start now and complete a huge workout. You should start off with no more than three 15 minute workouts a week.

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5 min read

Pregnancy

First Trimester with a 1 year old

Zoe

April 3, 2019 2:49 pm April 3, 2019

5 min read

1341 views

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5 min read

Considering I have been pregnant before, I assumed that the first trimester of pregnancy would have been similar to that experience. I was wrong… First Trimester with Mole My first…

Considering I have been pregnant before, I assumed that the first trimester of pregnancy would have been similar to that experience. I was wrong…

First Trimester with Mole

My first trimester with Mole seemed to drag on for ages! I found out when I was 4 weeks pregnant and I went for a scan at 6 weeks and saw my little Mole Bean on the screen. I waited to tell my family after 12 weeks and to my that felt like half a year.

My symptoms were mainly fatigue. I had never felt tiredness like it. To the point where standing up in a shower was too much.

Everything else was a breeze. I had gone shopping and got cute baby items and took bump photos every single day. I would wear tight clothes in the hope of being able to show off my pregnancy bloat as if I was 30 weeks pregnant haha.

First Trimester with Baby Number 2

My experience this time has been different. I found out when I was 9 weeks pregnant by taking a test, then I went for a private scan at 10 weeks. Even this experience was new to me. I actually was surprised by a little baby waving and somersaulting around on the screen and feeling shocked that the little baby was in my belly. I never got that feeling with Mole as she was scanned to early and we went for private scans nearly every week, so we could she her gradually develop. That’s when this pregnancy really hit me it was real.

That’s when this pregnancy really hit me it was real

The symptoms this time around have been very hard. The nausea was almost unbearable. And a completely different story having a baby turning one to look after. All I wanted to do was lie down as any movement made me feel like throwing up.

I don’t think this time around I have allowed myself to be tired and take a break. Having a one year old is hard work. Mole wants to be constantly entertained and in between all of that, she has to be changed and fed. As soon as she would go for her nap, I wouldn’t be able to relax as the house looks like it has been tipped upside down. Once I switch the hoover on thats it, i’m still cleaning an hour later.? Thanks Mrs Hinch.

I don’t think this time around my boyfriend has had a full understanding of my tiredness either. As I don’t work it can be seen as if I literally get to sit around watching TV all day which could not be further from the truth. Sometimes I feel I could catch more of a break if I was back at work!

Bad news

I received bad news at one of my scans which was I had a haemorrhage, where the placenta had started to come away from the wall. I was told to be on bed rest for a few weeks so they could monitor if the bleed has gone down rather than got bigger. Obviously bed rest with a one year old was not going to happen. I did try to stay in as much as possible with Mole and it was as if she knew at times because she was so good for me. The best thing for Mole whilst I have been in my first trimester is her baby classes. There is so much for her to do at them, I can see how happy she is and by the time her classes have finished she is ready for a nap. So there has been less pressure on myself entertaining her for the full day.

Gym

As most of you know, one of my biggest hobbies is the gym. The gym for me is “my time”. Hearing I was to be on bed rest did not feel great. I had to take some time off but then was back at it after the good news. This pregnancy is different as I’m not loving my tummy getting bigger. I have probably only taken 2 photos so far and I am 16 weeks. It feels a little strange to get my head into this new chapter as I was well into my post-partum fitness goals.

Hunger

This time, I have been SO HUNGRY! Omg, I just do not feel full. Ever. Poor Mole, I even start to pick at her food whilst she is taking so long to eat it. I am out of control. My last pregnancy, one of my biggest symptoms was having no appetite. I couldn’t look at any type of food and feel hungry. This time wow, even broccoli or salad gets my tastebuds going.

Time

Wow 16 weeks already. Time is flying! To the point where I can’t keep up with it. Every time I go for an appointment or scan, I feel like it was only just yesterday since being there. Im super lucky to have Mole in nursery because appointments can happen at the shortest of notice sometimes and I have family here who could baby sit her whilst i’m gone.

Mole

My life with Mole is so good now. I feel very blessed. I get a little anxious that I may change how good things are between us in a negative way. I hope she enjoys being a big sister. When I go out shopping, I can’t bring myself to buy anything for the second baby as I get guilty not buying anything for Mole.

I have a private scan booked this week to hopefully find out the gender of the baby. I feel like this time around it’s going to be a boy. Once I have found out, I know i’ll be on the baby train looking at nursery decor and clothes.

Thanks for reading

Zoe xx

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3 min read

Motherhood

My hopes for Mole

Zoe

March 12, 2019 2:24 pm March 12, 2019

3 min read

1127 views

2 Comments

3 min read

I’m coming close to having Mole for a full year now. She is the most perfect, little girl. Watching her grow this past year excites me for what the future…

I’m coming close to having Mole for a full year now. She is the most perfect, little girl.

Watching her grow this past year excites me for what the future holds. Every single day I spend with her just gets better and better.

Mole is always smiley. I hope i’m not jinxing myself when I say this, but, I haven’t had a tough day with her in a long time. Mole will happily play for hours with her favourite blanket and look back at us to check we are still watching her play peek a boo with the biggest smile on her face.

Her little giggle that comes out when we blow raspberries on her belly or pretend to eat her food. I wouldn’t change her for the world.

Sadly, I would change the world for her.

Since becoming a mum I am aware of so much more. I take more interest in world conflicts and other serious issues going on that could affect my Childs life.

I have even reflected on my own upbringing and seen parts that I know I couldn’t do for Mole.

Here are some of my hopes for my baby girl

Happiness

A very expected hope. I want to focus on the fact that happiness can come from the smallest things. I would love Mole to find happiness in simple things that don’t need hundreds of pounds to buy or years to finally achieve.

Strong Family Values

My hope is Mole will understand the importance of strong family values. I want her to live by the saying that “at the end of the day we are family” so no matter what may happen. I think it is even important to treat people close to you as you would family with the same level of respect.

Healthy

I really hope that Mole lives a healthy life. I feel that in this day and age we are so lucky to know which foods to avoid in order to live a healthy life. We even know so much more on cigarettes and alcohol now that I find bizarre to ignore the serious health risks associated.

Fun

I hope Mole does not take life too seriously and has fun! Since having Mole, I feel like my life has only just begun and i’m having the most fun i’ve ever had. Funny really because I don’t go out as much or do things I use to think was fun. I can have fun dancing around the kitchen to nursery rhymes or going out for a walk with the pram.

Her own goals

Growing up, it was very clear what my parents wanted for me career wise. The thought of doing something not academic was not entertained and I was padlocked to the educational path of college, degree and job. I look back now and whilst I am proud of myself for achieving all of this, I do wish I gave myself more time to think what I really wanted to do. And give myself the credit for doing something for me.

I will be supportive of Moles goals in life and take into consideration that she is her own person.

Bond

I hope me and Mole will always have a close bond. We are inseparable now and I cant imagine that changing.

I’ve always longed for a close relationship with my mum. I get jealous when I hear people talking about how their mum is their best friend. It’s my number one priority to make sure Mole knows she is loved and that no matter what she will always have me.

Love Mummy xx

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3 min read

Baby

Moles 11 month update

Zoe

March 3, 2019 6:31 pm March 3, 2019

3 min read

1390 views

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3 min read

One whole year with my baby Mole is approaching fast! I thought it will be nice for you for me to do a little recap of her personality so far….

One whole year with my baby Mole is approaching fast! I thought it will be nice for you for me to do a little recap of her personality so far.

I feel like I say this every single time but, as time goes on I just have so much fun. Each day gets better and better!

Nursery

Mole attends nursery 2 consecutive days a week. Me and Jay both decided it will really benefit her social skills to be around other babies for a full day.

At nursery she has also learnt to eat finger food to the point now where she refuses pur?ed food. This has been a huge advantage as it’s been cheaper and easier to get her a healthy meal. It’s even fun ordering off the menu for her when we dine out.

Nursery send me daily updates with pictures of what she gets up too and how each activity she does helps her development.

Weaning

Moles favourite food now is pancakes, cheese crisps and anything else cheese related haha.

I still work on her eating her vegetables but when they are mixed into a pasta dish or cottage pie she’s great with them.

I get most of my food inspiration for her off BLW Instagram accounts, or I give her a little bit of my meal. Ella’s kitchen do a handy range of frozen meals which are perfect for a quick meal.

Mole drinks water with her meals out of a regular Tommy Tippe cup. Nursery stick to the same brand and type of cup which has made her consistent with her water intake.

Walking

Currently Mole can not take steps unassisted but I’m sure she will soon.

She loves to walk around the room as long as she’s holding onto something.

Talking

Mole can say a couple of words like “mama” and “dada”. I’m really trying to help her say “hello” as she loves to wave.

Personality

Mole has the best sense of humour. She loves to play peek a boo with the curtains and blankets. Her favourite places to visit are soft play centres, especially when there is a huge ball pool.

She doesn’t like going to restaurants and gets very irritated when she’s in the high chair. It can be a little embarrassing sometimes as she will throw a huge tantrum and throw her food everywhere. We are finding a balance of going to places where we can enjoy a meal out and she has somewhere to play afterwards. If not then we just put some fun videos on our phones for her to watch.

Sleeping

Mole goes to sleep for 6:30pm every single night. She sleeps all the way through but, I always leave a bottle in her cot in case she gets hunger and wants a feed. If that’s the case, she feeds herself and launches the empty bottle out of the cot and goes back to sleep.

She wakes up from 7:30am.

Favourite toys

Her current favourite toys are the ball pit, books and a shape sorter. For her birthday I have purchased completely different toys I would usually go for to see how she gets on.

Thanks for reading!

Zoe

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3 min read

baby product reviews

Safety 1st Highchair Review

Zoe

February 24, 2019 7:15 pm February 24, 2019

3 min read

5117 views

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3 min read

We were kindly gifted the Safety 1st Timba Wooden Highchair for a review. Even though this product was gifted, I want to stress that I still have given my honest…

We were kindly gifted the Safety 1st Timba Wooden Highchair for a review. Even though this product was gifted, I want to stress that I still have given my honest opinion.

Packaging

The Highchair arrived in a large cardboard box. For some this may not be a concern but as we only have a small household bin that gets collected every 2 weeks, the advantaging of having recyclable packaging is a huge bonus for us!

All of the parts inside were individually wrapped to avoid damage.

Assembling the Highchair

There were a few more pieces to put together than I first expected but what is new with flat pack items.

I had Jay to help me assemble the Highchair but, I could have done it on my own. It was just easier with him whilst I could film the process.

The Highchair took around 20-30 minutes to build as we came across a problem trying to slot the seat in. This meant we had to unscrew half of the chair to slot it in and put it back together again.

I thought I would be honest in including that part as I know flat packed products are not for everyone.

Luckily no extra tools were needed and the Highchair came with its on Allen Key.

https://pinkmole.co.uk/wp-content/uploads/2019/02/medium.mov

Highchair Features

Above I have taken the features directly off the website.

My favourite part is that the Highchair is adjustable for the size of your child.

The Highchair we had previous to this one, was too big to attach the eating tray too, which meant Mole had to be against our kitchen counter to eat. I love how this Highchair feels is it build custom made to her size and she can have her own little tray.

The white shade matches perfectly with our kitchen and looks clean and modern in our photographs.

Price

The Highchair retails at ?70.00.

Do I think it is worth the money?

I would have liked it to have been a tiny bit easier to put together but for a wooden chair that is custom to her size I can’t complain.

Our previous Highchair retailed at ?450 and I can see clear advantages in the Safety 1st in comparison.

Final verdict

If you’re looking for a modern Highchair that looks sleek in your kitchen and blends in with the rest of the furniture (nothing bright and colourful) this is a great purchase.

My favourite part is how I can update the seating size for her until she is 10 years old so I won’t have to purchase another one as she grows out of it.

Mole looks super comfortable sitting in the chair and eating her food. There is also an option to purchase a cushion for extra comfort.

Another factor for me is the chair is wipeable. Cleaning it down after eating took less that 2 minutes .

Purchase yours here: http://int.safety1st.com/our-products/home-equipment/highchairs/timba-without-cushion.aspx

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2 min read

Health

Postpartum Fitness: Lean Muscle Diet Plan

Zoe

February 15, 2019 5:21 pm February 15, 2019

2 min read

2605 views

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2 min read

Slipping into your pre-pregnancy jeans can become a distant memory after you have your baby. Having time for yourself seems to vanish. The thought about having to go and do…

Slipping into your pre-pregnancy jeans can become a distant memory after you have your baby. Having time for yourself seems to vanish. The thought about having to go and do a workout takes more effort than actually doing it.

I remember feeling sluggish and needing a change. Before pregnancy I lived a healthy lifestyle and loved every second of it! After my baby, I was grabbing anything I could to eat, when I could and it was not a sustainable way to live. But, at that time my priorities were not me.? The only thing that mattered to me was if my baby was fed, changed and happy. But mums need to be happy too!

I began to lose myself and become so unhappy. Still wearing my maternity clothes and torn between the “love your postpartum self” message you see online. I found it hard to accept that was me now and I didn’t want to settle for the body I didn’t feel comfortable being in.

How did I change?

After 6 month postpartum I felt ready to take on a diet plan. I am not a fan of the “skinny” diets and feel my most comfortable self when I have lean muscle for a toned physique.

My diet plan works best with a consistent gym workout routine. I like to set myself a challenge of a number of weeks to use the diet plan before I change it up or swap foods.? If I find I have to eat out, then I always choose plates with lots of vegetables and a clean meat source.?

The calories for this diet plan is 1503.

Aiming to lose body fat whilst maintaining lean muscle mass.

Disclaimer: If you face any specific medical conditions consult your doctor before using the diet plan.

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